Easy Egg Omelet

Easy Egg Omelet

From the kitchen of Aubrey Proctor

Cooking time: 8 minutes     Makes 1 Omelet

Ingredients:

2/3 cup egg whites (such as egg beaters egg whites)

1 cup baby spinach

2 tbsp sweetened red bell peppers

¼ cup chopped red onion

1 tbsp minced garlic

2 tbsp green chili

2 strips bacon (or Turkey bacon), diced

Salt and Pepper to taste

Cheese to sprinkle (any kind you like)

Cooking spray (Canola Oil)

Directions:

1.       Coat small frying pan with cooking spray. On medium-high heat, sauté onion for 1 minute. Add garlic, peppers, salt, green chili and bacon; cook for 1 minute, stirring once. 

2.       Pour egg white over mixture in pan. Add pepper. Cook on medium-high heat for 5 minutes. Lifting sides of egg mixture to allow uncooked portion to flow underneath. Add spinach and reduce heat to medium-low; cook for 1 minute. 

3.       Sprinkle cheese on mixture. Using spatula, fold over half of egg mixture onto the other half. Sprinkle additional cheese on top. Serve and enjoy!